During the busy tax season, we actively look for ways to maintain our mental and physical health. One such way is by defeating stress. The staff recently enjoyed a meditation class and a yoga class from local yoga studio Inner Bliss, located in Westlake.
The meditation class offered us an opportunity to focus on breathing, focusing, and re-energizing with practical tips. Something as simple as three deep breaths with visualization can allow you to look at a problem with a new Read More >>